*NEW only for May “get fit get ready”April 26, 2021
1 lesson ONE to oneSeptember 27, 2021
* New only for may “Get a Yogic summer”
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The solidity of the earth, the energy of fire, the lightness of the air
and the fluidity of the ether:
Get in shape with a four-week program designed
to open the chakras (Or to the rediscovery of the 4 Elements)
and rediscover the pleasure of a toned and harmonious body.
Each week you will have access to:
– One “live” lesson
– 15 min muscle maintenance and strengthening video for a daily strengthening practice
– An intention / mantra / meditation on the theme of the week to regain awareness and centering.
What are you waiting for? Get a yogic summer!